27 june, saturday
Dear diary,
Today i woke up at 4:45 AM eary in the morning. I quickly got ready for the morning workout i do daily. I waited for some time as my companions joined me for work out i.e my brother and sister.
Like always we did some warm up and stretching. We changed our work out schedule for today. We did some cardio and abs workout today. We also did some compound exercises today like deadlift etc.
I want to tell you that i also followed a website named darebee.com for my workout schedule
I am uploading a pic of my darebee schedule
We played some english songs for our entertainment during workout. After workout we took our post work out drinks which fulfilled our need of energy.
At 7AM i came home and i took my post workout meal which includes oats, bananas, peanut butter and some almonds etc. I personally used quaker oats.
I am uploading a pic of quaker oats
Now, as you know its high time that i need to study for my exams like always i do. So, i studied for almost 5 hours between 9 AM to 2 PM. I always take some short breaks between my study as it keeps you energetic and fresh.
I am currently studying history of modern india for my exam. It covers all the important topics and details related to modern history of india. It gives me sufficient details about modern history and how the east india company established their rule in india to how india became independent.
I am uploading a pic of my book
After i finished my studies it is the time to get some energy which i could get only by taking a delicious meal. My mom makes a tasty meal for lunch.
I am uploading a pic of my meal
Now as i am finished doing my lunch, its time to entertain myself. So, i decided to watch a movie with my brother and sister. We decided that we will watch a sci-fi movie. So, i adviced them to watch The Maze Runner part 1 which is based on the 2009 novel by james dashner.
In this movie, a young boy loses his memory and finds himself trapped in a massive maze called the Glade. He and his friends try to escape from the maze and eventually learn that they are subjects of an experiment. We will watch its 2nd part tomorrow
I am uploading a pic of the movie
The movie had been finished. Now its time to go outside and chill with friends. I went outside for a walk with my friends and we cracked some jokes and we had a great time together.
I came home afterwards. I am now hungry and waiting for dinner. Finally my mom made some healthy dinner for me and my family and we had our dinner.
I goes out for a walk after dinner with my brother and sister and we had some funny talk together.
After i came home and watched some daily news on you tube regarding indo-china tension.
The issue is getting bigger day by day. The govt of both the countries need to take some serious action on that issue.
I scrolled down my instagram, Facebook and whatsapp before coming here to write diary
Bye and see you soon
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