Technology and You

Who controls who?, Man to electronic devices? or the devices or the TIC to the human being? this question becomes increasingly valuable as technological advances increase, enabling the creation of increasingly easier to use, faster and with more functions, such as smartphones, smart TV, computers, tables, among others, forming an active part of humans to such a degree that they have become so essential in the work, part of education, in social life but also people use them more and more to entertain themselves.
However, the dependence has been so strong that many people do not conceive life without them. There are those who wake up and do not look for their family to kiss them good morning, have a cup of coffee or Tea, but to check if they have messages or warnings and even suffer withdrawal symptoms when they are separated from their "digital friend" . Some experts say that these people are "technoadic", that is, they have developed a strong dependence on the Internet, their telephone or technology in general. Others prefer not to talk about addiction, but about problematic, compulsive or obsessive behavior.
Measures to Control
Now, what can you do to not let yourself be controlled by technology? An important step is to admit that you need help, and more important is to look for it, in some countries there are specialized sites to help control these additions, but you do not have to go so far to take action, there are tools that are within your reach.
Which? Be balanced Remember that there is a time for all things under the Sun. Take your time, make sure of the most important thing, your family your friends, talk in person with them, socializing will help you to avoid isolation and sharing.
Only using technology properly is it going to be able to take full advantage of it, and you will be able to be certain that you are not a slave to it, but a tool that allows you to carry out your activities in a better way. That is using the technology and not her to you.