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I run almost every day. Most of the time 5 out of 7 days a week and on those days that I am resting from running, I do a different workout or just yoga. My body is really lazy when it comes to burning fat and my genetics is horrible so I have to work twice as hard just to be overweight. If I did nothing, I would be seriously obese. The funny thing is, I eat like a bird, always have. :)

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