TEARDROPS: PINEAPPLE!
Hello friends of Steemit.!
Today I want to show you another excellent information about delicious fruits like pineapple.
This fruit is sweet, juicy and refreshing, you can include it in many recipes for your diet and for your whole family.
Pineapple has many nutrients for health:
It has vitamins C, A, folic acid, minerals such as potassium, sodium, calcium, magnesium and iron.
It contains a large amount of fiber.
It improves digestion and has the ability to eliminate parasites.
It is anti-inflammatory and is useful and effective in diseases such as sinusitis, sore throat and arthritis.
The pineapple is diuretic, it is hydrating that in addition to nutrients gives us water.
Friends, consume this rich fruit every day, as it is good for your health!
Thanks in advance for voting and commenting!
Photography, drawing and text by @memox17
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