Topic:Sweat is not a measure of seriousness
.jpg)
It's normal for you to find someone who if he wants to workout then he will close all the fans / wear thick sweater, he said if the cold workout will be less fat burning. Well that's all nasty. Sweat is a normal body response to prevent your body from overheating. How much or little you sweat does not directly relate to your calories burned.
Additionally if you workout in a hot state, it will expose you to heat stroke. What is that? Have you ever had a workout in the heat of the day after that you feel that your body feeling like a fever? That's because your body is overheating.
What influences calories burn is duration & intensity of your exercise. So next time if your friend wants to close the fan at the gym then go grab his ear and show them to this article at him.
@cmtzco has voted on behalf of @minnowpond. If you would like to recieve upvotes from minnowponds team on all your posts, simply FOLLOW @minnowpond.
To receive an upvote send 0.25 SBD to @minnowpond with your posts url as the memo
To receive an reSteem send 0.75 SBD to @minnowpond with your posts url as the memo
To receive an upvote and a reSteem send 1.00SBD to @minnowpond with your posts url as the memo