Great article. There's a lot of good information here. I would say that the food pyramid, at least from my perspective, is a bit outdated and unnecessary. Also 8 glasses of water is more of a minimum than a target.
Great article. There's a lot of good information here. I would say that the food pyramid, at least from my perspective, is a bit outdated and unnecessary. Also 8 glasses of water is more of a minimum than a target.
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