Start my day off with premium breakfast 😋

My premium breakfast 😍

According to research, a good breakfast will set you a happier and productive day. The logic behind is that we are sending message to ourselves that we respect our body and life, and we deserve to enjoy a better life. Not sure how true it is, but I follow what I feel better😂. I feel better with food in my stomach. I do not feel grumpy and emotional if I'm full. 😝

So, I am trying to keep my healthy breakfast routine. 👍🤗

The picture above is my breakfast for these days. It includes collagen, pearl coix extract powder, soy milk and egg salad sandwich🥙)

I'm happy because I'm feeding myself a premium breakfast. I feel like my skin is getting more radiant and smooth. (psychological effect😂)