I love this! Thank you fro sharing great insights on Happiness! Indeed, having an optimistic mindset is an on going inner work. You don't just do the work one time and expect to have it overnight. It takes consistent inner work, until it is deeply embedded within us. We are still allowed to feel negative emotions, but the strength to find the good in the bad, gives us that moment of happiness despite the adversity we are facing 🙏😊