Fulfilling Breakfast :)

As they say breakfast is the important meal of the day, breakfast give the brain and body fuel after an overnight fast, that is where its name came from, breaking the fast! 

Without breakfast you are effectively running on empty, like trying to start the car with no petrol!  

Breakfast is a critical meal because it influences practically every dimension of our body during the course of the day, including how we perform mentally and physically, it immediately raises the body’s energy level and restores the blood glucose level to normal after an overnight fast 

Plus that all in the tble is really me and my kids favorite.

Salted egg, dried fish, "laing" (natong) and friend rice with coffee is for me a very rewarding breakfast.

Try some and for sure you will love it...

Come and join the growing family of