SUMMER IS HERE!!

in #summer7 years ago

Are you ready for this summer season? Ready for that sexy pose you've been thinking for this summer's photo shoot on instagram and other social media? Here's a tip to get easily in shape from holiday season to a hot summer vacation.20170803_182839.jpg
Setting up a diet plan from eating more than the usual from holiday season is not reachable. I can say that this goal can be hard to achieve as you went fluffy and lazy because of all the sweets, fats and liquors you've took. Now, you get excited to buy new pair of bikini, and yet you can't control eating more than the usual. Well, just as simple as DO NOT DEPRIVE YOURSELF. Yes, eat what you want but NOT TOO MUCH. Just enough to satisfy your craving and don't forget to add more water. Do this every day and eventually you'll get use to it. Together with a PROPER exercise that suits you, suddenly it will be easier for you to follow your diet plan. And the number one rule in getting fit: SELF-DISCIPLINE! ;)
20170803_182344.jpg

Sort:  

Hahaha. Bwahaha ang sexy naman!

haha.. Picture mo nga sana gagamitin ko. kaso baka magalit ka walang paalam. ayoko rin magpaalam dahil di ka papayag. hahah.. kaya sister mo nalang ;)

looking hot sis with that first image!! it's hard to really say no to yummy foods...

hahaha... That was my friend on the first pic ;)

Wow! You do look fit! Keep it up!

Wow, what a nice body and a beautifull mom. God bless

wow sis ang sexy mo naman :D Di ko kaya magsuot ng ganyan sa public haha

hahaha, friend ko yan sis. nakasuot nga rin ako ng swimsuit pero nkashorts. Kinabukasan naka rash gard na ako. hahaha

:) u look great! and some awesome advice..

Coin Marketplace

STEEM 0.19
TRX 0.14
JST 0.029
BTC 65811.20
ETH 3178.05
USDT 1.00
SBD 2.54