Summer drinks. For the girl and the boy

To be totally fair - and comprehensive - this list would not end. Yes, because that we want to set the summer drinks is both unfair to point out the ideal music to listen with heat or the books that should lead to the beach. All lists are unfair and it was with this in mind that we set out for this, trying to find suggestions for all tastes, places and times. Because the seat and the heat does not come by appointment

Juice for perfect tan

Who has not heard of detox cast the first stone. Suddenly, there are juices for everything and anything - hence not surprising that some of them help to brown. That is the suggestion that Lilian Barros, nutritionist and author of "Juices and Water Detox" (ed. The Sphere of Books), is on his blog, Santa Watermelon. According to the author, the juice of carrots and beets is ideal for "all those who do medication with corticosteroids, which have sensitive skin or wish to improve the tan without endangering health." The recipe could not be simpler: 6-8 peeling carrots, 1/2 beet, 1 slice ginger and 1 slice of fresh turmeric, put the processor and grind everything. Then just extend the towel at the nearby beach.

My lemonade

Not any lemonade, lemonade is created by the chef José Avillez for the "Improbable Combinations" (which can also be found in the book of the same name released pel'A Sphere of Books). But do not fear that the recipe is simple. Peel 4 lemons, taking care to remove all the white part, and cut them into quarters, removing the seeds. Place lemons in a blender jar along with 100 g sugar, 150 g of ice, basil leaves q.s. and 100 ml of water. Mash until smooth. Deal lemonade by four tall glasses and add a scoop of ice cream lemon and basil to each cup.

White Wine, Green or Pink.

We, therefore, begin by saying that generalize with heat, no white, green or rosé fall more than good. With this in mind, there are classics like Soalheiro Albariño, which not only pays homage to an emblematic grape variety in our country - Albariño - as originating in Farm Soalheiro, who received the first was continuing this grape variety, planted in 1974 by John Antonio Cerdeira, and since then never stopped producing this wine.

Natural orange juice

Of course! Fads come and go and now there is talk over multivitamins or detox juices, but these are imbued fashions of injustice. After all, there will be little more tasty and refreshing thing a natural orange juice, but freshly squeezed, not of those who still joins a doubtful any concentrate.

Beer

We can go round and round, but there is hardly more popular drink in the summer than beer. Alone, or with snacks such, with different names depending on the region of the country, but always, always, always ice cold. With this mandatory criterion already preset, so that come the oddities that beer is the same as the coffee: each wants in a specific way. Choose to quality, brand, type and the glass temperature ... For the gourmet, this will surely be the summer in exchanging their imperial for a bottle and adventure in one of several brands of craft beer as Musa, the Sovina or bitch. But always chilled!

Cocktail Apple Lover

This year took place for the first time, Lisbon Week cocktail. Therefore, we could never ignore who was the big winner of this first edition. After the jury vote and public, it was this Apple Lovers who won the trophy. Without action, the secret is key to the success of a bartender, we can say that takes Beefeater gin, natural juice of green apple, sugar syrup, lemon juice, egg white and basil. It can be found at the Arena Lounge Casino Lisboa and costs € 7.60