success
I find self-motivation from a well-rested, focused mind. Sleep is the key for me. When I am tired and overwrought, I don't operate at my highest capacity. Self-motivation requires energy, concentration and intention. When I'm excited by reaching a certain goal, that passion is my fuel and I am able to streamline my thoughts toward the task at hand. :)
Yes I agree sleep is the number one priority for me nowadays. I used to be able to stay up for a very long time but now I have a kid. Sleep is gold nowadays.