Strawberry nutrition
The strawberry contains plenty of vitamin C, manganese and potassium. In eight strawberries, an orange equivalent vitamin C is available. The result of this is to increase the immunity of the body.
It is good for high blood pressure and hearty people who do not have sodium almost. This fruit helps to prevent blood pressure.
sourceMany antioxidants in the strawberry, especially polyphenyl antioxidants.
Strawberries reduce the harmful fat LDL in human body.
Protects the body from various infections.
Strawberries have a lot of fiber, which help in eliminating diabetes and constipation.
Helps reduce weight.
Prevent hair fall.
Improves memory.
Reduces the risk of cancer. References: NDTV
Good information, simply put. Keep on keeping on. Resteemed.
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