Why is your mind your enemy?

To think is good. Use intelligence, develop it, look at things from the position of "common sense", rationalize, logically calculate, weigh - all this is not bad.

But it is not always appropriate. It is a mistake to think that the mind is always right. Where more often should be guided by very different tools.

Pay attention to your inner response, track your own emotions and feelings, ask yourself questions and give honest answers to them, from the "pure heart" and from the "whole soul".

The flow of thoughts - most often only blocks energy.

This is called an "internal dialogue". Constant "bubenozh", which until failure has filled your head. Endless stories that you tell yourself, flashbacks from the past, different interpretations of situations, thoughts about the future. Anything but the most important thing - the state of "here and now" and the crystal clear and dense intent to commit the action that the current context requires.

Doubts, reflection, delay between thought and action, constant postponement, resistance to action, the performance of actions without due dedication, to the "sex of the cone," the introduction of a large number of thoughts to places where they have no place at all, and much more - that you think too much.

You do not know how to keep track of your own thoughts and beliefs that shape your reality.

"You do not know how to turn off your inner dialogue in such a way that any little resistance to doing something is lost.

You do not know how to turn your mind around where your work is not needed.