STORY OF A PREVIOUS DAY

I want tell about my one lazy day. i woke up from bed in 12 pm for as it was called a laziness in my whole day.
i realize it was boring for me without doing nothing. many more bad things happened to me for a single day . we all should be keep our mind and body to be doing something but not to do anything. if we have time for doing nothing , don't spare the time and do something good . it will keep our body and mind fresh and happy. a little sugession i want to give , such as
Morning walk
Exercise and go to gym
Online work
Eat fresh food and vegetables
Health checkup
Read books
Sleep in time regularly

This is my kind of some good point as i thing. if you want to busy the whole its in your hand , make a routine and finish it regularly , its for your good.

please don't think i am giving you advice , it is my pleasure to give suggestion to my lovely steemit people because i love them all. @thanks