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RE: My New Book - The Perfect Pause: Meditating Your Way to the Ultimate You - THE PROLOGUE
No worries at all! Amazing, man! I suppose the flood of endorphins produced from all that running kept you from feeling the pain. We are so much more powerful than we think. If I had to condense 24 years of the lessons I've learned in meditation that would be it...we are so much more powerful than we think we are.
Wise words indeed! Keep spreading the seed that is goodness in a place that is rife with disillusion as most people don't know they need it. Have a great rest of the weekend.
Thanks, man! I intend on keeping it up. I hope to expand my teaching very soon. You enjoy the rest of your weekend too. I appreciate your comments.