Just a Diary #4 - How I use the Law of Attraction (part 2)

Hello my dear Steemians from all over the world!
First things first: I just want to express my gratitude for all of you being so helpful in my first days here. So many people helped me so I finally started to feel comfortable here.
Yesterday I wrote an introduction about my implementation of the Law of Attraction and it turned out to be an inspiring topic for me and useful topic for you. Today I want to talk about some specific techniques. I already mentioned the Affirmation Journal as my main strategy and I don't want to repeat it and make you lose your time. I'll just continue now. If you are interested in my techniques, continue reading....

The second technique, as important as Affirmation Journal, is visualization. Journal is my favourite morning technique, visualization is my favourite night technique. In the evening I always try to create some cozy moments for myself. I leave my phone, my laptop, my social media...There is just me, forced to spend some quality time alone. In that moment I try to close my eyes and literally imagine my next day. I become a guide to my imagination. I don't know if you 'll understand it very well, but I project images in my head. For example: Yesterday I projected an image of myself on a family lunch, chit chatting with my family, playing with my little brother. After that, I projected an image of myself writing this post. I try to be as specific as possible - see colors, see my clothes, my face, other people... And that 's it. Sounds very simple, but sometimes it's hard to stay focused, not to be distracted. But it's an interesting and creative task I give myself every day. And it's really useful for self-improvement.

My next technique is maybe the most difficult one because it's related with other people. I try to use it all day long, every single day. I call it: No mean words, no mean thoughts. As everything starts in our mind, I first try to control mean thoughts and convert them in benign ones. For example: My coworker has a really bad day. She is freaking out and yelling. Instead of thinking that she is such a b*h, I try to think that she is just having a difficult moment in her personal or professional life. If I manage to stop my own negative thoughts, I won't produce more negative energy. I will have no need to say something ugly to her. Moreover, I may even help her to deal with her problem. It turned out that this technique is very, very helpful in my professional life, it opened so many doors (and hearts) to me! And I feel less stressed, more calm... and better person in general.

The technique I am describing right now is called: Ask for it! It's cool expressing your wishes to Universe, but sometimes it's ever better express them clearly to people around us. With no embarrassment or discomfort. We are all human, we are not able (usually) to read minds. And that's why we need to say our wishes out loud. On the same way we are saying them to the Universe - with no negations, directly and polite. For example: If you want your parents to stop fighting, you can ask them to be more peaceful, to keep calm... but it's not smart to ask them not to fight. It can look like you are judging them and like you 're not trying to understand.

And these are my main techniques and I use them every single day. Since I started to practice them, I feel like a better person. My mind is clear and healthy, I am not too stressed and I don't have dramatic break downs.. But there are more things to work on. Like meditation. My weakest point, actually. If you have any advice about improving meditation skills, I 'd love to hear them.

Hope you enjoyed this post. Next week I'm writing about special techniques I use to attract love, people, events, money...so if you 're interested, follow me!

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