Truly excellent post @ericvancewalton!
”Meditation, yoga, exercise, proper sleep, a healthier diet, and just taking a few minutes per day to decompress are all great tools to heal yourself from toxic surroundings.”
Words to live by!
Truly excellent post @ericvancewalton!
”Meditation, yoga, exercise, proper sleep, a healthier diet, and just taking a few minutes per day to decompress are all great tools to heal yourself from toxic surroundings.”
Words to live by!
Thank you my friend!