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RE: My New Book - The Perfect Pause: Meditating Your Way to the Ultimate You - Book Launch Delayed

in #story • 7 years ago

I agree. When it's most difficult meditation is very rewarding. I will try to meditate maybe even just a minute or two.

7 years ago in #story by
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     7 years ago 

    Very cool! A minute or two per day is all it takes. Once you begin and make it a habit you will crave more. Thanks!

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