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RE: How hypertension can cause dementia
Eating well, prioritizing things, waking up at 5 pm and some exercise can fix these issues. Don't you think so?
Eating well, prioritizing things, waking up at 5 pm and some exercise can fix these issues. Don't you think so?
Of course I think so. Although, I'm not quite sure about the waking up by 5pm (I think you meant 5am). The most important thing is having enough rest. Because there are people that work at night and sleep at day, therefore, if they are able to sleep well at day, then they would probably be ok. Thanks for your contribution!
yes, I meant 5 AM, My bad :) and you're welcome bro. I am following you for more helpful posts like this