Blood donors have many benefits. Besides nourishing the owner of the body, donor routine can also save you many lives.

Balancing iron levels this is one of the health benefits of blood donors.

According to research, many people are able to consume excess food consumed through food. So, to balance the levels of iron in the body, a good way is to donate blood. Having so much iron in the blood can be harmful to the heart. Women can balance iron levels through menstruation. However men, and women after menopause need to balance the levels of iron in their bodies.

Health examination, the mention of health in the donor must penyul. Doctors doctors do doctors do do can can can can can can can. So, that is one of the reasons for 'forcing' self-examination. Through this test, you can find out whether you are healthy or not. In this way, you can also make you aware of the health problems that affect your body.

Reduce the sensation of cancer People who regularly donate blood allow for colon cancer, lung, liver, throat and lung cancer is lower, because the iron content is more balanced.

Controlling blood. This is one of the health benefits of blood donation. When you donate blood, the volume is balanced. This is to prevent adjusting blood. So, a healthy heart for cardiovascular disease.

Reduce cholesterol Human blood cells contain cholesterol. Both good and bad cholesterol, all found in red blood cells. Well, one of the health benefits of donors is to help reduce cholesterol levels.