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RE: More Evidence Suggests Mediterranean-type Diet Can Help Boost Beneficial Gut Bacteria
Hi, thanks for the post! I have included it in my daily Science and technology digest, and you'll receive a 10% share of that post's rewards.
I've been trying out a low-carb diet for about 7 months now. I don't know much about the Mediterranean diet, but from your description I guess it's similar, except that I also avoid sugary fruits.
right on, apprec the consideration! ✌️
and btw same here with LC too! if you find any tricks on making it easier let me know 😆