Muscle Relaxation

Uric acid disease is one of the many diseases suffered. Although in general people think uric acid disease is only afflicted in old age, but if not paid attention to healthy diet, did not rule out, when adolescent or young will suffer from this disease. Uric acid occurs when the purine content of the body is mined within reason.

Purines are one of the nucleic acid components present in the cell nucleus of all living things. Purines are produced by the kidneys and must be present in the human body. The purine in the body that has been catabolized will become uric acid. Uric acid usually occurs in the joints or kidneys. This disease causes inflammation and pain in the joints where the buildup of uric acid crystals. The pain is caused by uric acid crystals that rub against each other as the joint moves.

Although the disease is not lethal, it will disrupt the activity and if not treated immediately will cause infection and trigger other diseases such as causing bone deformities, complications of kidney disorders, heart disease, diabetes mellitus, stroke and osteoporosis. A good and healthy diet is one of the prevention of uric acid disease. In addition, should be limited foods that have a high purine content such as nuts.

It is important for us who are still young to menhaga our health, because all the diseases that people experience in the old age is a result of bad habits in his youth. Hopefully this information can motivate all steemians to always keep their health at a young age, mengosumsi healthy food and avoid bad habits is a beautiful concept for prevention.