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RE: Endorphins - chemicals in charge of your happiness
I just learnt so much from this. Thank you for sharing it. I always knew that exercise did something that made you feel better mentally, and not just physically, but had not really done any research on it. Now, I don't have to - amazing thing the brain. Such a small yet intricate organ, capable of dizzying highs, and mind-numbing lows.
Oh yeah, our brains are amazing. Thank you for your lovely comment 💚