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RE: Running related injuries are at an all-time high because of shoes!
I an very underpronated so I know about pronation but this is great insight because I never thought of how different my stride is with and without shoes. I'll work on midfoot strike
Thanks for your comment. 2D video analysis can go a really long way in figuring out your patterns. If you have a mobile phone which can film slow-motion (all the new iPhones from 6 onwards), then you can record yourself running. Run on a treadmill for ease of use.
Run with and without shoes to compare differences. Make sure to run a few minutes to familiarise first.
Then practice barefoot for a few weeks, slowly increasing your volume. Film again and compare from weeks prior. I think this experiment could be really insightful.
I would love to hear about your results.