You are viewing a single comment's thread from:

RE: Vitamin Wednesday #1 - Vitamin D

in #steemstem7 years ago

Yes you are right @jasmink. There are certain regions on this planet where the UV radiation may not be sufficient and then supplements may make sense (like Finland). However, there are some dietary sources and I do think it is better to fulfill your needs with natural sources first if possible. Also a lot of countries "fortify" butter and milk with vitamin D to ensure adequate vitamin D levels. Thank you for your elaborate post! Cheers!

Coin Marketplace

STEEM 0.18
TRX 0.16
JST 0.030
BTC 61180.45
ETH 2409.35
USDT 1.00
SBD 2.62