Neurobics

neurobics makes the brain more agile and flexible overall so it can take only mental challenges wether it be memory task performance or creativity. Thats because neurobics use an approach based on how the brain works not simply on how to work the brain.

source->Google image
Neurobics help you to make your barin go out of routine and stimulate those parts of your brain those are not activated form long time and make new pathways so that new connections. So that you can unlock full abilities of your brain.

Exercise 1

1 o change your usual morning olfactory association—waking to the smell of freshly brewed coffee—wake up to something different vanilla, citrus, peppermint, or rosemary.
Keep an extract of your favorite aroma in an airtight container on your bedside table for a week and release it when you first awaken, and then again as you bathe and dress.

Exercise 2

.Locate the taps and adjust the temperature and flow using just your tactile senses. (Make sure your balance is good before you try this and use common sense to avoid burning or injury.) In the shower locate all necessary props by feel, then wash, shave, and so on, with your eyes shut. Your hands will probably notice varied textures of your own body you aren't aware of when you are looking.

Neurobics is new study of field.

this is just introduction I will explain later

            How new ways help brain
            How routine destroys brain
            How advancement and comfort is an enemy
            How we will be able to fight against it
            How neurobics works
            How you become intelligent and genius
            How you can keep your brain alive
       Book reference

I personally like the book "Keep Your Brain Alive" By "Lawrence Katz".

        Link to buy the book

https://www.amazon.com/Keep-Your-Brain-Alive-Exercises/dp/0761110526

        Announcement 

If I thought that people are interested in this (making their selves better) I will give away this book "Keep Your Brain Alive" completely FREE.

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