Yes, try exercise the abs isometrically.

We all have our struggles. I hope that you improve and reach your goals. Besides, we should never become complacent, otherwise, we will have no desire to improve.

I am trying to. I spent hours editing today, but, I'm still not done. I started off with the idea of not editing at all, but, focusing on the info.... That lasted a whole 2 videos :) I guess I will try put out as often as I can.

Yes, your ideas are congruent with mine. I plan to do a lot of exercise videos, where I will educate the proper techniques etc.

Thanks for all your help and support as always :)