Yes, as long as we are standing on our two feet (or hands), the core will be working. The muscles are designed to be incredibly enduring so that they can constantly serve us.

Thanks for your kind words. Yes, creating a video with higher production value, requires a lot of time.

Thanks for your advice:) I currently have a YouTube channeconstant will definitely post some of these, more ’professional’, videos there.

Thanks again for your support!