You are viewing a single comment's thread from:

RE: The Effects of Caffeine on Sports Performance

Thank you!

I too, love my morning brew. I've also gotten into matcha tea... I try and keep the caffeine consumption, strictly in the morning. The stimulating effects, keep me up at night, otherwise.

Through my research, many studies found that caffeine does not, in fact, dehydrate the body. I believe it is a myth.

Coin Marketplace

STEEM 0.20
TRX 0.12
JST 0.028
BTC 64182.15
ETH 3505.45
USDT 1.00
SBD 2.53