The Miracles of Cucumber consumption

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Pick a firm, huge, long, dark green cucumber and pop it into your shopping basket. Congratulations dear!!! You have just bought yourself a fruit full of good health!
Cucumber is a wholly edible food, fruit, vegetable eaten alone or incorporated into meals. Adding to its crunchy delicious taste, Cucumber also a member of the melon family.
Yummy! Yummy!! Yummy!!!
Cucumber juice has the ability to
cleanse and detox the whole body.
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impressive health miracles of eating CUCUMBER

• Cucumber Keeps the body hydrated
• Eat cucumber, and your body gets relief from heartburn. Application of cucumber on your skin gives you relief from
sunburn and itchy skin
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• All that water in cucumber acts as a virtual broom that sweeps waste products out of your system.
• Nourishes you with vitamins. A B and C, which boost immunity, give you energy and keep you radiant.
• A compound called sterols in cucumber helps reduce bad cholesterol.
• Cucumber lowers uric acid levels in your system, keeping the kidneys happy.
• Cut down your risk of several cancers by including cucumber in your diet.
• Aids in weight loss when enjoyed in your salads.

Can I use cucumber on my face?

Yes, you can use and apply Cucumber juice on your face, just blend together until smooth, then apply to your face and relax for 30 minutes. Rinse with cold water.
Moisturizing Mask For combination skin, you can take half a cucumber and 1 Tbsp. of plain yogurt, blend and apply. Leave on for 20 minutes then rinse off. It clears the skin and leave it shinning.
The older you get, the fewer antioxidants you have in your skin to combat wrinkles and sun damage, Cucumbers can help restore some of these. Cucumber can do more to your skin and body system.
What are you waiting for? Go get yourself a shopping basket full of CUCUMBER!!!

Am glad you enjoyed this post and find it educative and motivating to aid your consumption of Cucumber.