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RE: Understanding our mind: What happens when we overload our mind?
Such an informative post. There can be so many side effects of having your mind overloaded with thoughts and ideas. It can lead to stress and anxiety. This can have an impact on our sleep and how we function throughout the day. This is some great insight into the thought processes that our mind goes through.
Yes, it's incredible find out that sometimes we are our worst enemy because of the tons of bad things that we can trigger in our mind in just a moment.