4th Hiking : OBS
Now more and more youth are beginning to engage with outdoor activities such as climbing or hiking. Climbed up by the general, so no matter hiking a mountain or hill, it's all counted as hiking.
What is the benefit of hiking???
- can make more friends
- Lower your risk of heart disease
- Boost bone density
- Build strength of your gluteus,hams, quads and the while lower limb muscle.
- Hiking can clear your mind.
- Can reduce stress eventually.
So now hiking is my one of my hobby. This is my new hobby that can make me more fit in physical and mental , also can boost my cardio.
So what are you wating for???
Go hiking at your nearest place...
Go search and google.. This can make you happy..!!
Like me..!!!
Thanked to @audreyclaire for brought me for this new hobby.
Who Am I??
- Hi I am @zamifara a.k.a Mazalifa
- lady lazy to write,but love to read. I’m not a blogger.
- love my family and spend time with them.
- love to hear music when I’m boring.
- Photography is one of my hobby.
- I fall in love with steemit as you all know it’s not a short term of platform that we need to cocentrate but it is a long journey to us.
- Steemit doesn’t need money for you to start. Instead of facebook,instagram and twitter..I prefer this platform as my hobby. Believe me,when you in steemit...everything would change in your life.
- Click hereto join me in this platform..!!!
- member of #teammalaysia #teammalaysiasabah #steemxp
Come join us in #steemxp discord. click here to join us at discord
GIF credit to @bitrocker2020.
credit signature to @zord189