心脏病,原来可以用苹果预防
牛津大学研究人员的最新成果:每天一个苹果可预防心脏病发作,效果等同于服用他汀类药物。每天吃一个苹果的人,如果再吃第二个苹果,那么还会收到额外12%的保护效果。换言之,果蔬摄入量越多,死于心脏疾病的风险越低。研究人员表示,给50岁以上的人每天开一个"苹果处方",每年会防止或延迟大约8500个英国人心脏病或中风发作。
Posted from my blog with SteemPress : https://aellly.000webhostapp.com/2019/02/%e5%bf%83%e8%84%8f%e7%97%85%ef%bc%8c%e5%8e%9f%e6%9d%a5%e5%8f%af%e4%bb%a5%e7%94%a8%e8%8b%b9%e6%9e%9c%e9%a2%84%e9%98%b2
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