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RE: Pennsif’s Progress #582 – Let's talk about sleep

in #steempress6 years ago

I totally understand, I am the same way having a hard time falling asleep. Working my body to exhaustion has been helping recently. When I fall asleep it feels great and I wake naturally from it. I've also found through detoxing my body can get by with less sleep. Your cells work on repair when you sleep and if they aren't having to work as hard then you don't need as much I think. If I catch you up super late I'll holler at ya! lol

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