Todays Lift
Hit legs today!
Squats 4 x 8
Leg Press 4 x 10
Calf raises 3 x 10
Lunges 3 x 10
GGWP
Posted from my blog with SteemPress : https://fitnessjunkie.xopus.io/?p=16
Hit legs today!
Squats 4 x 8
Leg Press 4 x 10
Calf raises 3 x 10
Lunges 3 x 10
GGWP
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