#22KILL 22 Push-ups for 22 Days [Day 21] 22天的22次掌上压挑战

davidke20 (74)in #steempress • 6 years ago

Current city(所在城市)	马来西亚吉隆坡	Kuala Lumpur Malaysia
Weather (天气)	微雨 25 度	Drizzling 25'C
Exercise (运动展示）	掌上压	Push ups
Focus(注重部分)	上半身	Upper body

Day 21

Back to work after one day holiday in between the weekday. It is funny how people adapt to intermittent rest. Like after a Tuesday off, the Wednesday morning will have the suicidal Monday rush and having a heavy Monday blue today, the only fact that makes it difference is, it's Wednesday blue. It's the second last day of the challenge. I'm super very excited to complete it so I can finally give my arms and shoulder some rest. Have a good night and I will meet you guys tomorrow.

经过一天假期，今天又再次回到工作岗位上。说起来，大家有没有这样的感觉，就是如果在工作日中间其中一天放假，第二天回去上班时有一种星期一的感觉。睡不醒啦。堵车啦。迟到啦。冲冲忙忙感到公司了好像蓝色星期一的感觉，样样不顺。今天就是那样的一天，只是今天是蓝色星期三。话说，掌上压运动已经来到尾声了，已经是最后第二天。过完今天就剩下明天了。我现在的心情，已经在庆祝了。明天过后就可以好好休息一下我的肩膀和手臂。

What is #22KILL

#22KILL is a global awareness program that helps to make civilians aware of the alarming suicide rate among veterans. To support the cause they have created a challenge to do 22 pushups once a day for 22 days. If you would like to get involved then simply do 22 pushups every day for 22 days and then nominated a friend to do the same. You can also donate to the #22KILL cause on their website.

Why is it called #22KILL?In 2012, the VA released a Suicide Data Report that an average of 22 veterans are “KILLED By Suicide” (KBS) everyday. The name “22KILL” is meant to grab people’s attention, because our primary mission begins with raising awareness to the issue. Suicide prevention is a very difficult task to undertake, especially when the general public is unaware of the issue in the first place. In order to prevent or “fix” a problem, one must first learn and understand the problem itself and its causes. By educating ourselves, we’ll be able to identify the triggers that can lead someone to thoughts of suicide, and confront those issues as they come, rather than letting them accumulate into something much worse.

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Posted from my blog with SteemPress : http://davidke20.vornix.blog/2018/11/21/22kill-22-push-ups-for-22-days-day-21-22%e5%a4%a9%e7%9a%8422%e6%ac%a1%e6%8e%8c%e4%b8%8a%e5%8e%8b%e6%8c%91%e6%88%98/

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