#22KILL 22 Push-ups for 22 Days [Day 15] 22天的22次掌上压挑战

davidke20 (74)in #steempress • 6 years ago

Current city(所在城市)	马来西亚吉隆坡	Kuala Lumpur Malaysia
Weather (天气)	雷雨25度	Thunderstorm 25'C
Exercise (运动展示）	掌上压	Push ups
Focus(注重部分)	上半身	Upper body

Day 15

Ok guys. I'm a little tired and don't feels like posting much today. Originally I wanted to do my pull up video with my #dtubesnap, but after setting up the phone holders and stuff, it's getting really late and the lighting and recording position were really off, hence I've taken down the holders and come right back to my living room and does absolutely not my regular upload. An old school way on Youtube works just fine, quick record and quick upload and here I am writing this message to you. A big applaud to those friends already started this #22kill challenge. Big shout out to @minloulou @stepbie @honoru who have started it already. Let's hope we all made it till the last day.

今天我其实觉得很懒惰，不想写一大堆文章。本来是想要做引体上升视频来参与#dtubesnap的，不过当我把架子固定好了以后发觉时间已经不早了。再加上灯光和摄影角度实在不是很理想，最后还是放弃了，直接讲手机拿下来然后在客厅我的掌上压挑战运动了。手机直接录影，运动完毕，直接手机上传油管，实在太方便了。现在我的“证据”已经准备好，我可以直接用谅解交上社交博客网站来分享。这里特别一提各位挑战运动的 #22kill 挑战。特别在这里向已经开始运动挑战的友友致谢，他们是 @minloulou @stepbie 和 @honoru.

What is #22KILL

#22KILL is a global awareness program that helps to make civilians aware of the alarming suicide rate among veterans. To support the cause they have created a challenge to do 22 pushups once a day for 22 days. If you would like to get involved then simply do 22 pushups every day for 22 days and then nominated a friend to do the same. You can also donate to the #22KILL cause on their website.

Why is it called #22KILL?In 2012, the VA released a Suicide Data Report that an average of 22 veterans are “KILLED By Suicide” (KBS) everyday. The name “22KILL” is meant to grab people’s attention, because our primary mission begins with raising awareness to the issue. Suicide prevention is a very difficult task to undertake, especially when the general public is unaware of the issue in the first place. In order to prevent or “fix” a problem, one must first learn and understand the problem itself and its causes. By educating ourselves, we’ll be able to identify the triggers that can lead someone to thoughts of suicide, and confront those issues as they come, rather than letting them accumulate into something much worse.

Supporting discontinued contests and to keep #cn-sport alive 延续 @tvb 的活动精神继续参与使用 #cn-sport 标记

I would like to thank all my friends and family who has been supporting me. Feel free to leave me feedback by clicking below yellow banner. > 谢谢大家一直以来的支持和对我疼爱有加。如果方便，请你点击下图到我的个人资料网页为我留言请我吃星星哈。

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Posted from my blog with SteemPress : http://davidke20.vornix.blog/2018/11/15/22kill-22-push-ups-for-22-days-day-15-22%e5%a4%a9%e7%9a%8422%e6%ac%a1%e6%8e%8c%e4%b8%8a%e5%8e%8b%e6%8c%91%e6%88%98/

#teammalaysia #22kill #cn-malaysia #cn-sport