Good morning universe! ! So today I'll be sharing with you all my grandma Mother's 👵 2 ingredient banana jam recipe guys. It is so delicious and healthy, with no added preservatives it could store for a whole month and more if properly stored 😁.And don't worry about the calories cause it really ain't that much trust me. I'll be giving you all two methods for the recipe, the MICROWAVE and the STOVE METHODS.
- 1 banana has 105-90 calories (depending on the size). 🍌 are very rich in potassium, provides your body with ample fiber and is highly rich in vitamin B6.
- A spoon of sugar has 50 calories
Total calories in this recipe is barely 300.
Prep time : 5 minutes.
Cooking time : 4 minutes.
Serving size: 3 persons.
- 2 small bananas
2:2 spoons of sugar.
Cut your bananas into small chuncks, slightly mash them. Pour in 2 table spoons of sugar and mix well. Cover with cling film or a towel for 3 minutes. . Unwrap, and ur in your microwave on mid high for 15sec and stir ,it's going to bubble and foam a lot so you have to use a bowl larger than the jam. Put back in the microwave for another 15 seconds bring out and stir . Remember to freeze the lid of your jar for the jam test. Put back in the middle for another 10 seconds and mix well, it should b slightly thicker and not soupy any more at this point. Microwave for another 5seconds and bring out your frozen lid, put a little bit of the hot jam on it and put it in the fridge for 3seconds then turn the lid upside-down, the jam should remain on the lid ,if not microwave for 5seconds more. Put ur jam in your jar, I like to label mine and store in the fridge.
Put mix into a non stick pan/pot on mid high heat bring to a boil, stay close to your pot so it doesn't run over, keep stirring and cleaning the edges with your wooden spoon. Allow to cool for 2 minutes, do the jam test and you are done.
EASY RIGHT 😋.?
Thanks guys for your time and for reading my post, you all are do sweet. Thanks to @steemkitchen for this wonderful contest, you guys are so cool . The recipe isn't just simple,its also really affordable and nutritious, with no artificial preservatives ... If you want it to last for over 3 months, include some lime juice. Toast some bread and enjoy
ENJOy 😋 😋 😋 yummy!