Snacks no. 1 BANANA WITH CHEESE OR CHIPS
Hello dear steemians
Easy, rich and healthy to share with our #steemkids.
Today I start this cycle of Snacks, in addition to using few ingredients, for us breasts in some cases is a challenge that our children eat properly in the main meals like breakfast, lunch or dinner. That is why snacks are the ideal space to encourage creativity and prepare foods that have a pleasant view and good taste, and also want to include the healthy and natural. So that our children complement their food and at the same time find energy and health.
At the end of enjoying what you prepare with love, they will thank you and tell you that you are the best mama in the world and that if nothing replaces it, it is the best sensation that can whisper to my ears.
PLÁTANOS CON QUESO O TAJADITAS
Banana is one of the most consumed fruits in the world, because its delicious taste and its many properties have made it worthy to be part of the diet of most people. This fruit is characterized by being rich in carbohydrates, which makes it one of the largest sources of vegetable energy. It is composed of three types of sugars (fructose, sucrose and glucose), which are compensated with their minimal fat content and its high fiber content, which helps regulate its absorption.
Banana consumption is especially recommended in the diets of children who often need a food to help them quench hunger quickly. In addition, it is recommended for athletes, who need energy to improve their performance. However, in addition to these benefits, there are many other reasons to start adding more bananas to the diet without fear.
Source for more information
Let's start
INGREDIENTS
3 Large Mature Bananas
300 grs. Of hard cheese.
.png)
PROCESS
The bananas are cleaned and the shell removed, cut diagonally creating slices.
In a pre-heated frying pan, pour a little oil and place the banana slices until they turn golden to turn them with a forceps.
.png)
Cheese is grated.
In a dish the slices are placed and the grated cheese is added on top.
It makes them sure that if, do it and enjoy it with family. Easy, fast and healthy.
I invite you to follow me and be aware of my post, @haydeart Thanks for your attention!
Cool! Very interesting article! I subscribed to your blog)))
Thank you, I'm glad you liked it.