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RE: BENEFITS OF BEETROOT (Beta vulgaris)
Beetroot provides 1 percent of the daily needs for vitamin A, 2 percent of calcium, 11 percent of vitamin C and 6 percent of iron. Vitamin C, an antioxidant,
Beetroot provides 1 percent of the daily needs for vitamin A, 2 percent of calcium, 11 percent of vitamin C and 6 percent of iron. Vitamin C, an antioxidant,