Be Still-100 Days of Poetry Challenge: Day Eighty Six
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Be Still
Welcome my friend,
come gather round,
Find a good spot to sit,
and connect with the ground,
Allow yourself to just sink in,
to focus on your breathing,
and allow Your time to begin.
Listen to the wind,
to the insects all around,
tune into your environment,
to all that surrounds,
Feel the sun on your face
feel how those rays caress,
your mind and your body,
allow yourself to feel blessed.
Take a breathe,
really breathe deep,
Listen to your body
it is trying to speak.
Listen to the noises,
to any resistance it makes,
find the origin
and allow it to take,
the energy it needs
to recharge and heal,
Open your heart
and allow yourself to feel.
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1st Image:http://shambalagatherings.com/event/be-still-move-4-days-yoga-and-meditation-retreat/
2nd Image:http://blogs.ei.columbia.edu/2011/05/26/why-we-must-reconnect-with-nature/
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Notes
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Check out this great challenge here: https://steemit.com/steemitschool/@d-pend/announcing-the-steemit-school-poetry-100-day-challenge
Join the steemit school on discord https://discord.gg/q9VEn5n
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![resteem.png](https://steemitimages.com/DQmb6S6rNTrddhjyPez7QRoFU7NHZNB9cDHeSaDWoaczWNr/resteem.png)
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This reminds me of Qigong. I’ve been outside a lot weeding and planting lately but not just to commune. My body really needs to energize. Thanks for the reminder.
thank you @firststeps I think we all need this reminder xx
Beautiful! This is how I connect in nature.
xxx
thank you Niina xx
thank you Niina xx
thank you Niina xx
Simply beautiful Aishlinn x
cheers Dan x
Beautiful, I love how your poetry always resonates with me. <3
thank you @holisticmom