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RE: Steemit Sandwich Contest Week #79 - Keto Biltong & Cheese Pre Valentine Wrap
I am still trying to get use to the idea of keto but I have to pause that and get the gluten food out of the house before I join the keto run.
However while unable to do keto I try to do intermetent fasting while my elderly parents are not staying with me does help shed the pounds and condition the body not to consume too much unnecessarily.
It is kind of hard to recondition the elderly mindset as they used to live in an era when GMO and consumerism overdose hardly existed.
But yeah, I definitely will look into the biltong making so that I can keep some protein aside that can be well stored as I have a dehydrator.
Will pork and chicken be able to make dry meat? Or this is more of a read meat recipe?
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My 87 yr old mother lives with us and thinks we're quite crazy, she's a firm believer in healthy eating habits, smaller more regular but balanced meals! So at the moment, I've just got hubby doing Keto, I've still not started properly, oh those carbs are too tempting plus I have a sweet tooth ;);)
People do make chicken biltong but its not as nice, beef still works the best! Enjoy and let us know if you make some. Thank you for your feedback!