Mountain bike California, St Joe's hill in Los Gatos
Hello all, here is my mtb ride this afternoon, it was a nice 70* f day! The shot below is at Vasona reservoir which was on my way to the hill.
The ride was 17 miles and 1600 feet of climbing. (Whew, a little bit of sweating was done)
GPS data is from a Garmin Vivoactive HR and uploaded to Strava
There was some pretty vibrant green grass/weeds growing on the side of the trail, quite the contrast with a red/white mtb.
The view from the top of the hill overlooks Santa Clara, and up the peninsula towards Mountain View and Palo Alto.
Here is a map which shows the view your looking at
Now go complete your workout for the day!
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I have been on Steemit since July last year, so not an old timer. Keep posting at least once per day and if you reply to someones post, make sure it is at least a sentence, not a 4 word post.
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Good luck!
Thanks brothers
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Glad you enjoyed the post! Thanks for visiting
Ohhh that's awesome bro.. I wanted u to show some mma stamina boosting exercises... That would be great..
I think the best for stamina is just consistently working out which keeps your body fat down and cardio high. You will get conditioned if you workout a few times a week, your body will adapt. Eating a lot of fruit and vegetables helps.
Nice track for the ride
good post
That feeling when you complete the route with bicycle.
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