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RE: Neuroplasticity: How to deal with Anxiety Disorders Like Panic Attacks
@cabbagepatch, I honestly didn't know what fear was until I went skydiving, like the gyroscope in my head was thrown off line after that event. It slowly got worse, to the point that coworkers drove me home from work one day because I couldn't face the drive by myself.
I've made do using secondary roads and occasionally steeling myself enough to get on the highway, but I can't hold 60mph in a car, 50 is about all I can muster. I will read through the rest of your articles. Thanks for writing them.
@wakeupsheeps it is so unbelievable how after skydiving your trouble began. I guess fear must have been great enough to trigger that response. They say that it takes something big to trigger that threshold that sets panic in motion. But don't give up. They are trying new ways to get people better. We somehow have to put fear in its place.
Again, @wakeupsheeps, I am so touched by your willingness to share. It is such a wonderful feeling of friendship. Please take care and again, thank-you for sharing and supporting!!! :D