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RE: Neuroplasticity: Meditation and Anxiety
nicely written. meditation is amazing. its my favorite time of the day. glad to see schools and organizations starting to do more of this
nicely written. meditation is amazing. its my favorite time of the day. glad to see schools and organizations starting to do more of this
@connorhcarnston, thank-you so much for your kind comments. Meditation is something we all need to do. Now we really need to encourage others as there is definitely scientific proof that meditation can help are brain stay active and grow. Wishing you a wonderful Wednesday and again, thank-you for visiting and reading my post. It is deeply appreciated!!! :D