Pumpkin and Rice Soup // Sop Labu Kuning Campur
Hi Friends!
I was out of town for a couple of days and we just arrived like 10 mins ago. Thought I would not come online, but I remember last week @lenasveganliving said the turned up for last week's #fruitsandveggiesmonday was not too good, which most likely due to Season's Holidays. Anyways, I had it in mind that I should be participating again this week, so that #fruitsandveggiesmonday continues always, because this is one of the best gatherings on Steemit, you know. A gathering that is encouraging others for living healthy and compassion? We all should support it! :)
So here I am. Looked up my pictures which recipe I should be sending in today, and decided this following soup instead baked goods lol
Perfect for Winter, seriously :)
I hope you are not bored of pumpkin yet though hahaha I have tons to use up. I know @plantstoplanks and @puravidaville love pumpkin, so they won't mind :p
Hai Teman!
Pa kabar nih?
Untuk beberapa hari kemarin kami ke luar kota, dan biasa, kadang wifi di hotel kurang seru, jadi aku tidak berkunjung ke teman-teman. Sekarang dah dirumah lagi, dan tentunya akan aku kunjungi kembali, terutama yang sudah (dan tetap) giat menggunakan tagar #nusantara :D
Hari ini aku mau berbagi resep yang cocok banget nih buat musim dingin, baik salju maupun hujan hehehe Bahan-bahannya ga ribet, teman-teman bisa temukan juga tentunya di Indonesia :D
Resep ini akan aku ikut sertakan ke tagar #fruitsandveggiesmondaynya si @lenasveganliving, yaitu tagar seru buat pecinta sayur-mayur serta buah-buahan, yang diadakan setiap Seninnya, baik mengenai tanaman, perkebunan, bahkan bisa juga ke resep masakan/minuman, selama menggunakan sayur-mayur dan buah-buahan. Yuk pada ikutan meramaikan, banyak kan hasil dapur Indonesia berlimpah-ruah dengan sayuran dan buah-buahan :D
I did not really use exact measurement for this dish to be honest, as I make it pretty often, so the following recipe would be rough measurement, please follow your taste buds!
You will need the following:
- 1/3 c rice
- 2 bell peppers, diced
- 1/2 - 3/4 c mixed frozen veggies, thawed (such as corn, green beans, peas, carrots)
- 2 celery, sliced
- 250-300 g cubed pumpkin
- 1 tin mushroom, drain
- 1 tin tomato paste
- 1 tin water, measured with the tomato paste tin
- 940 ml mushroom/veggie broth
- 1 can 6 beans medley, drain
- 1 medium firm tofu, cubed
- 2 tbsp veggie oil
- 1/2 medium onion, sliced
- 4 garlic, sliced
- sugar, to taste
Seperti biasa kalau memasak sebenarnya asal cemplung-cemplung, baru icip-icip ditambahin ini itu sesuai selera, jadiiii, sesuaikan selera teman-teman yak :)
Ukuran dibawah ini hanya kira-kira doang :D
- 1/3 gelas beras
- 2 buah paprika, potong dadu
- 1/2 - 3/4 gelas sayur campur, misalnya pipilan jagung, potongan wortel, kacang polong dll
- 2 batang seledri besar, potong-potong
- 250-300 g labu kuning
- 1 kaleng jamur siap pakai
- 1 kaleng pasta tomat siap pakai
- 1 kaleng air, ukur menggunakan kaleng pasta tomat tadi
- 940 ml kuah/kaldu jamur (broth), boleh kuah/kaldu sayuran juga yak kalau ga ada jamur
- 1 kaleng kacang-kacangan siap pakai
- 1 kotak tahu, potong dadu
- 2 sdm minyak goreng
- 1/2 bawang bombay ukurang sedang, iris
- 4 siung bawang putih, iris
- gula secukupnya
- Heat oil, saute onion garlic and celery for 2-3 mins/til soften
- Add in pumpkin and other veggies, cook for 5 mins, stirring continuously
- Pour in broth and rice, bring to fully boil, 5 mins, then simmer for 15-20 mins
- Add in the rest of the ingredients and cook for another 15-20 minutes
- Season with sugar and salt, if needed
- Serve sprinkled with fried onion, if you like!
- Tumis bawang-bawangan serta seledri hingga melunak
- Tambahkan labu kuning serta sayuran lainnya, masak 5 menit, jangan sampai gosong
- Tuang kaldu serta masukkan beras, didihkan dan masak 15-20 menit, hingga beras menjadi matang
- Masukkan bahan lainnya, dan masak kembali 15-20 menit, beri gula serta garam sesuai selera
- Sajikan dengan bawang goreng, enaaaaaak deh ;D
Easy peasy but packed with goodies :D
Thanks for looking and see you guys tomorrow again, time permits!
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Mantafff so pasti yummy
Your love for Pumpkin is quite seen in this mouthwatering dish....lovely👍
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You got that right @thekitchenfairy, I love me some pumpkin. Would you believe I’ve never had it in soup form? I don’t know what my problem is but I’ll have to remedy that quickly here. Your recipe looks delicious and super nutritious; my favorite. Great entry my friend. I’m glad you made it :)
oh this is a gorgeous soup kitchenfairy, great job! And it is totally healthy too!
yummy, looks so good!
You can find the community announcement on Discord :) and it has also been shared on our Steemit Bloggers FB Page and Twitter feed.
Hmmm that does look healthy and something I could probably do with to help fend off an oncoming virus. Thanks for sharing the recipe!
You always make everything look so good
I am not a fan of cream soups but this looked yumz :D
Yummity-yummy-yum! :D Beautiful colours, too!
You know it! I'm always game for some more of that delicious orange gourd! Especially in soup form. This is definitely right up my alley. And you made me realize I don't put tofu in soup enough. Gonna have to rectify that shortly...