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RE: Lifestyle, Messages of Motivation and Being comfortable in your own skin...

in #steemitbloggers6 years ago (edited)

O I wish I can get myself back to fitting in all my clothes - I love anything sweet and carbs. I have never had a problem with eating a lot of it and not gaining weight, but now I am in my menopause, with fluctuating hormones and cravings worse than when I was pregnant.... so tell my head after almost 50 years I must now start watching what I eat, not working that well. So yes I have picked up 10 kg in the last year. It is shocking to me but for one or other reason I am just not in the mood to diet. I do not even know how, but will have to do something before I am rolling - all my clothes will be too small in summer time.... People always say "But you are not fat" but I feel uncomfortable because I am not use to weighing this must, so even though I have to embrace the fact that my body will change during menopause, I guess I need to loose some weight...... ugh such a drag.

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I can totally relate @anneke and it really is a day by day challenge... and I struggled so in the beginning when I started which is why I am so irritated with myself for letting it slide... but, there are many ways to peel an egg... hahaha!!! but as you say - if you are not feeling it, then thats another thing entirely... you have to be ready to do it, and only you will know when that is.... and hopefully before you are rolling hehehe ;)

I was just saying to @thereikiforest... have you tried substitutions like sweet potato instead of potato and things like zoodles and egg noodles as a pasta substitute? They REALLY are good alternatives and that is coming from the ULTIMATE carb lover who would consume an entire 500gsm pack of spaghetti in one sitting or an entire pot of mashed potato consisting of 5+ potatoes hehehehe :)

its no easy feat though.... that I will admit, but it does get easier with time.

zoodles are a healthier option......you just made my day :))))))) love you @jaynie!!! <333

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Zoodles for the WIN!!!! hehehehe ;)

lol <3333 Yessssssa :D

This comment was made from https://ulogs.org

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