How Butterfly Guard Works - A Micro-Seminar | Jiu-Jitsu Techniques with Eli Knight
Once I began to understand how Butterfly Guard works, in terms of structure and leverage, it enhanced my understanding of every position on the ground and also how many throws and takedowns work, as well. In this video, I do my best, in a short amount of time, to convey important principles with technical examples. I hope this is helpful.
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