man I think that's the same video I first saw of it consider looking for one Dean Lister shows and Tito Ortiz as well. you can love or hate Ortiz but his instruction vids are pretty good and I always like to see at least 3 different vids of different people showing a technique becauase a lot of folk will add different takes on it
man I think that's the same video I first saw of it consider looking for one Dean Lister shows and Tito Ortiz as well. you can love or hate Ortiz but his instruction vids are pretty good and I always like to see at least 3 different vids of different people showing a technique becauase a lot of folk will add different takes on it